70 minutes
30 minutes
(or longer if marinaded overnight)
40 minutes
*4 Servings
*600 Calories per Serving
1 pound of meat, defrosted and cut into desired pieces
1 yellow onion, sliced
1 tablespoon yogurt
1 tablespoon vegetable oil
1 teaspoon ginger
1 teaspoon garlic
1/2 teaspoon coriander
1/2 teaspoon turmeric (holud)
1/2 teaspoon black pepper
1/2 teaspoon cloves
1/2 teaspoon red chili powder
1/2 teaspoon cardamom
2 bay leaves
1/2 teaspoon cinnamon
1/2 teaspoon cumin (jeera) powder
1/2 teaspoon salt (or to taste)
A pinch of javentry powder
A pinch of nutmeg powder
Prepare Meat: Ensure the meat is fully defrosted and cut into the desired pieces.
Prepare Marinade: In a bowl, combine:
1/2 teaspoon coriander
1/2 teaspoon turmeric (holud)
1/2 teaspoon black pepper
1/2 teaspoon cloves
1/2 teaspoon red chili powder
1/2 teaspoon cardamom
2 bay leaves
1/2 teaspoon cinnamon
1/2 teaspoon cumin (jeera) powder
1/2 teaspoon salt (or to taste)
A pinch of javentry powder
A pinch of nutmeg powder
Marinate with Yogurt: Add 1 tbsp of yogurt, 1 tbspn of vegetable oil, 1 tsp of ginger paste, and 1 tsp of garlic paste to the bowl with the spices.
Mix together with the spices in the bowl to form a smooth masala paste.
Coat the Meat: Add the meat to the bowl with the masala mixture, ensuring each piece is well coated.
Allow the meat to marinate for at least 20 minutes. For deeper flavors, you can marinate it overnight in the refrigerator.
Sauté Meat: Heat a pan with tsp vegetable oil over high heat.
Place the marinated meat into the pan one piece at a time and move them slightly.
Reduce the heat to medium and let the meat simmer, flipping as needed until it's cooked.
Sauté Onions: In a separate pan, heat vegetable oil over medium heat and add the sliced yellow onions.
Stir occasionally until the onions caramelize.
Combine Onions and Masala: Once the onions have caramelized, add the masala and beef from the bowl into the pan with the onions.
Stir everything together over high heat.
Final Cooking: Cook on medium heat for an additional 10 minutes with a lid on, allowing the flavors to meld.
Serve: Enjoy it with rice or naan!