50 minutes
10 minutes
40 minutes
*4 Servings
*250 Calories per Serving
*If you do make this recipe, share your measurements with Rune. Thank you!*
1 large onion, sliced
Salt (to taste)
1.5 teaspoons turmeric powder (holud)
1.5 teaspoons white pepper powder
1.5 teaspoons garam masala powder
3-4 cardamom pods
1 packet Rooba Nihari masala mix (box comes with 2 packets)
Green peppers (quantity to taste, chopped)
Blended garlic (quantity to taste)
Blended ginger (quantity to taste)
Vegetable oil (as needed)
2 teaspoons red hot chili powder
A handful of bay leaves
1-2 pounds goat meat, cleaned and drained
Water (to cover the goat meat slightly below the level of the meat)
A pinch of cumin seeds (jeera)
Additional garlic (for frying)
Prepare the Pressure Cooker:
Add the sliced onion to the pressure cooker pot.
Add salt, turmeric powder, white pepper powder, garam masala powder, cardamom pods, and Rooba Nihari masala mix.
Add the chopped green peppers, blended garlic, blended ginger, vegetable oil, and red hot chili powder.
Add a handful of bay leaves and stir all the ingredients together.
Prepare the Goat Meat:
In a separate bowl, wash the goat meat thoroughly and drain the dirty water.
Add the goat meat to the pressure cooker pot.
Add water to the pot, ensuring the water level is slightly below the level of the meat.
Stir all the ingredients together.
Cook the Nihari:
Seal the pressure cooker and select the "meat/stew" setting.
Once the cooking cycle is complete, select the "meat/stew" setting again to ensure the meat becomes tender and soft.
Prepare the Jeera Fry:
In a small pan, heat some vegetable oil.
Add a pinch of cumin seeds (jeera) and some additional garlic.
Fry until the garlic is golden brown and fragrant.
Combine and Finish:
Once the goat meat is cooked and tender, add the fried jeera and garlic mixture to the pressure cooker.
Stir well to combine all the flavors.
Serve:
Serve the Nihari hot, garnished with fresh herbs if desired, and accompanied by naan or rice.